3mg juice wasn t cutting it for me for a long time and ended up back on the stinkies. I tried upping my nic levels but found it to harsh then I found out about nic salts and that it hits you a lot quicker and a smoother vape. All I will say is Jesus they wasn t wrong after some searching I found this company and liked the sound of this flavour so gave it go. The flavour is beautiful the nic hit isn t instant but you only need 2 or 3 puffs then bang it hits like steam train wow. Since vaping this I ve not had one cig AND not one craving for one at all. 100% recommend this to any one all I will say to anyone going straight to 20mg is take your time and don t chain vape it straight away until you get a feel for it.